Pages Menu
TwitterRssFacebook
Categories Menu

Posted on Jan 30, 2011 in Chicken, Meat | 0 comments

Steamed Chicken stuffed with Carrot and Beans

Steamed Chicken stuffed with Carrot and Beans

Chicken Thigh Fillet
Carrot
Fine Beans

Sesame
Sesame Sauce

Steamed Chicken stuffed with Carrot and Beans

1 Slice carrots and fine beans.

Steamed Chicken stuffed with Carrot and Beans

2 Salt and pepper the chicken

3 Place carrot and beans on the chicken thigh. Roll the chicken thigh and put it on cling film.

Steamed Chicken stuffed with Carrot and Beans

4 Wrap and roll the chicken with the cling film like a sausage.

5 Make about 10 holes or more with the BBQ skewer or tooth pick.

Steamed Chicken stuffed with Carrot and Beans

6 Put the chicken on a plate or tray and cook it in a microwave for 3-5 minutes. It depends on the size of the chicken thigh fillet how long you need to cook. Mine was small and took about 3 min.

7 Take the chicken out of microwave and leave it for a minute or so because it’s really hot! And it’s easier to slice once the chicken cools down.

8 Slice the chicken and place in a bowl or plate and pour over the sauce.

Steamed Chicken stuffed with Carrot and Beans